Be Kind to Your Mind —

Art Direction, Illustration

I recently entered and won the Design Kindness challenge, hosted by Born This Way Foundation through Adobe Project 1324. The prompt for this challenge was to show what it looks to be kind — kind to your community, body, and mind.

I thought this was a fun and meaningful challenge, and took part. I took a playful approach to the idea of being kind to your mind — nurturing it like a physical baby.

If you’re kind to your body, you’re kind to your mind. And being kind to yourself gives you greater potential to be kind to a larger community.